Smarter living

Smarter living

Now+ is it necessary to wash fruit and vegetables?

Is it enough to keep a sprayed apple under the tap before you eat it? And how harmful is it for your health if you don’t? The vast majority of pesticides are on the outside of the fruit or vegetables, so on the skin. “It can sometimes happen that low concentrations of these substances end

Smarter living

Now+ how healthy is fish and what kind is the healthiest to eat?

It is the start of the herring season. But how healthy is herring actually? And how often is it best to eat fish? Pascalle Stijger from the Nutrition Center answers the best and most frequently asked questions. Is fish healthier than meat? “Fish and unprocessed lean meat are both in the Food Wheel and fit

Smarter living

Now+ smartphone overheated? That’s how you cool it off

On hot summer days it can happen that your phone gets overheated and does nothing more. How do you cool your smartphone again? And what should you not do? The processor in your phone is busy with it: working all day, so that you can stream YouTube videos, send an app and scroll through Instagram.

Smarter living

Call What do you want to know about fish? Ask all your questions here

In Scheveningen wordt vandaag traditiegetrouw het eerste vaatje Hollandse Nieuwe geveild. Het is de start van het haringseizoen. Maar hoe gezond is haring eigenlijk? En hoe vaak kun je vis het beste eten? We zijn benieuwd naar jullie vragen over vis. Hoe gezond is vis? Hoe vaak moet je het eten? En hoe duurzaam is

Smarter living

Now+ you can do this as a parent to prevent myopia in a child

Eye care organizations are increasingly seeing that parents cannot afford glasses for their children. NU.nl asked experts if there is anything you can do to protect children’s eyes so you can prevent needing glasses. “Parents can do little about farsightedness,” says Andrea Vergunst of the Oogfonds (Eye Fund). You are farsighted if you see objects

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