If you’ve recently started exercising, you’ll want to see a reward on the scale or in your clothing size as quickly as possible. How soon can you expect results, and does that fat really need to come off? Having a lot of fat mass is always unhealthy. Having very little muscle mass is too. That’s […]

For a truly faster smartphone, you often simply need a new, faster device. But with one trick, you can already make an iPhone feel a bit faster. You can disable the animations of the operating system on a smartphone. This means you no longer see how, for example, an app disappears downwards when you swipe

The KLM ground staff will strike on Saturday. This means, among other things, that suitcases cannot be loaded into the baggage hold. NU.nl asked experts how to make smarter choices when packing, so that everything fits in a carry-on suitcase. Do you always quickly throw some clothes in your suitcase the night before and then

Want to eat healthily but struggling to make ends meet? Experts share how to do it and get through the month with a well-stocked freezer and smart shopping. Some people have to choose between bread for the next day or vegetables for dinner. It’s important to know that healthy eating is mainly about variety, says