Smear thick, thin, with a spray or a lotion: what should you pay attention to when buying and lubricating sun protection? Two experts provide an explanation. “The best cream is the cream that people like,” says dermatologist Marjolein Leenarts. “And that is very personal. Someone with dry skin may prefer a fatter cream. Conversely, a […]
Your nine-year-old child still in your bed? “My choice, my reality,” says presenter Yolanthe Cabau, who realizes that many people judge it. Why do we actually think something of it? And do you do your child a favor with it? Cabau’s story is especially inspiring, according to educationalist and author Loes Waanders; Cabau, as a
A planned vacation, uncertainty about your English, or wanting to try something new: there are many reasons why you might want to learn a (new) language. But how do you approach that? “You don’t learn a language from a book.” You are at the local bakery during your vacation in France and want to order
In recent years, more and more people with sleep problems have been reporting to sleep clinics. According to experts, one of the causes is that measurements from smartwatches cause anxiety about sleep quality, while the results are not always accurate. If you wear a smartwatch at night, you probably do so to measure how you
Is the phone going during dinner? It is often a seller of, for example, a new energy contract. Stricter rules will apply for this from next year. Other regulations for door sellers are also considered. But how do you deal with them in the meantime? If you open the front door unsuspectingly after the bell
Concealing something, twisting the truth, or simply making something up: we all lie sometimes. But how bad is it to occasionally tell a white lie? You probably lie more often than you think. Maybe even without realizing it. Whether that’s bad depends entirely on the intention of the lie, according to Ronald Poppe, associate professor
A long password is generally the best password, but it quickly becomes annoying if you have to enter that string of characters on a new television or phone. These tips will help you avoid that. A good password consists of lowercase letters, uppercase letters, numbers, and, where possible, a few punctuation marks. Experts also advise
How long will a mattress stay good and when is it time to throw away a shower mat? It is good to occasionally look critically at the products you use. Nu.nl sought out when they really need to be replaced. In the bathroom where you brush your teeth, pull the toilet and take a shower,
The summer is starting, so you might be thinking: I need to exercise! Then you may have noticed that gym memberships have become more expensive again. Readers are wondering how to stay fit for less money. We have collected tips for you in the areas of sports and nutrition. “The easiest way to exercise cheaply
Do you really eat healthy if you have two pieces of fruit every day, or is that not the case? How bad is it if you don’t eat a banana and a kiwi every day? And can you compensate for that by eating more vegetables? The Netherlands Nutrition Centre recommends eating two pieces of fruit