Smarter living

Smarter living

Now+ how much data does your new mobile subscription need?

It is time for a new phone subscription. Then you come across all kinds of stunts with large data bundles, but how do you know which amount of data suits you best? Because not everyone uses the same amount of gigabytes in a month. See how much you are currently consuming On both iPhones and

Smarter living

Now+ you should pay attention to this if you always wear heels

You see it less and less: women who are required to wear high heels at work. Readers wonder if wearing heels is unhealthy. It is not good to wear heels every day, says Cocky Hoogeveen. As a physiotherapist specializing in feet, she works at Voetentraining, a platform for treating foot complaints. “For your feet, it’s

Smarter living

Now fill your water bottle several times a day: how good is that?

You often hear that drinking 2 liters of water a day is healthy. But can you drink too much? And how do you notice that? NU.nl asks the experts. “You can die from water intoxication by drinking too much water.” Water bottles, doppers, bidons and thermos flasks fly around you in an average office. The

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Now+ this is what you can expect from mental guidance in the workplace

More and more people are at home with psychological issues. In recent years, attention to mental well-being has grown. Singer Olivia Rodrigo is funding therapy for her band and crew members, her guitarist announced. What is possible with ‘just’ an office job? The mental burden of constantly packing and leaving while taking care of a

Smarter living

Now+ culture, upbringing, religion: ‘It can block a female orgasm’

Men and women are equally capable of sexual arousal and orgasm. Yet, men climax (much) more often than women. These sexologists explain what can inhibit women from achieving an orgasm. ‘The little death,’ the French call the female orgasm. “There is absolutely nothing for a moment. A part of the brain is briefly switched off.

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