That you can feel bath after drinking alcohol is not strange. That the stuff is bad for your health is, after all, know. Hence the Advice from the Health Council: Don’t drink or drink no more than one glass a day.
That is generally given very little Attention. ESpeciate with the nice weather, the terraces are full of people who feel like a drink. Just though drinking alcohol can lead to cancer, cardiovascular diseases and diabetes, among other things.
“We are aware that it is poisonous stuff, but we have taught ourelves that it is fun and that we cannot do without it.” That is why we still find it difficult to turn down a drink at a many birthday parties, farewell drinks or duration a saturday event in the pub.
How that hungover feeling arises
Until Maybe the next morning, when you wake up with a head as if a a truck has run about it. Kees Kramers, Internist-Clinical Pharmacologist at Radboudumc, Says That A Hangover is a Sum of Three Effects of Alcohol:
If all these effects of alcohol occur, you may wake up with a heavyer hangover the next morning. But that Doesn’t Have To Be the Case. “That is partly because the absorption and breakdown or alcohol can be influenced by Various circumstances,” Says Arnt Schellekens, Professor of Addiction at Radboudumc.
“For example, by what you have eats or drunk, what is in your stomach and the use of medicines. That is called kinetics,” he says. This refers to the speed at which a substance disappears from your body again. You cannot speed up the breakdown of alcohol, by the way. Good to know: The liver takes an hour to an hour and a half to break down a standard glass of alcohol. If you drink Eight Glasses, Your Liver is Busy Breaking Down The Alcohol For Eight To Twelve Hours.
Your Mental State Can also Play A Role
It also DEPENDS ON WHETER YOUR STOACH PRODUCTS A LOT OF ACID, Kramers Knows. “And on the amount of water or liquid you continuous to drink in addition to the Glasses of Beer or Wine.” By continuing to hydrate in Between, you can somewhat counteract the fluid shortage. Furthermore, Your Genetic Makeup also plays a Role. “For example, Asians are less able to break down the substance acetaldehyde in alcohol, which can cause them to have more complaints.”
Not only these effects of alcohol make the differentence. How you feel mentally can also play a role. “Just like what expectations you have and in what context you use alcohol,” Says Schellekens. “For Example, Alone Works Council in the Crowds, OR in a Pleasant or Aggressive Environment.”
Kramers Thinks that the effects of alcohol, just like with other physical complaints, can just as well be influenced by your psychological state. “If you feel good, you suffer less, if you feel bad, the complaints come in harder.”